Real Results From Busy Men Over 40 Who Finally Made It Stick
No extreme diets. No long workouts. Just a system built for real life.
These are men who thought nothing would work for them anymore.
Ian, CEO
63 years old • Lost 45 lbs
Busy schedule, thought it was too late to change
Adam, 7-Figure Business Owner
49 years old • Lost 106 lbs
Tried everything before, nothing ever stuck
Dejan, Manager
45 years old • Lost 42 lbs
Didn't want to live in the gym to get results
Lemondra, Professor
51 years old • Lost 42 lbs
Always started strong but couldn't stay consistent
What Happens On The Consultation Call?
During the free 30-minute Zoom consultation, we'll discuss:
- • Your current situation
- • Your weight loss goals
- • What's been stopping you
- • Whether this coaching is the right fit for you
If it feels like a good fit, we can get started immediately.
Who This Is Usually Best For
Most clients I work with:
• Are men 40–64
• Want to lose 20–80+ lbs
• Have busy jobs, families, or travel often
• Don't want to spend hours in the gym
• Have struggled to stay consistent long-term
This is built to fit into real life — not take over it.
Most people I speak to before the call say some version of this:
"I don't have time"
That’s exactly who this is for. Most clients train 20–30 minutes, 3–4x per week. Everything is built around your schedule, not something you have to force into your life.
"I've tried everything before"
That’s usually the problem. Most approaches aren’t built for your lifestyle, so they don’t last. This is designed around your habits, your schedule, and what you’ll actually stick to.
"I'm too old for this"
You’re not. Most of my clients are in their 40s, 50s, and 60s. This is built specifically for that stage of life, not for guys in their 20s.
"I HAVE A BUSY JOB, TRAVEL OFTEN, OR I'M NOT LOCAL"
That’s the position most of my clients are in. I’m based in Vancouver, Canada, but I work with clients all across the US and Canada. This is 100% online. You’ll have simple at-home workouts and a personalized nutrition plan built around your schedule—so you can stay consistent anywhere.
"I don't want to live in the gym"
You don’t need to. Most clients train at home with simple, efficient workouts. The focus is results, not spending hours in the gym.
"I've lost weight before but gained it back"
That’s the most common situation. The goal isn’t just to lose weight again, it’s to build something you can maintain long-term without constantly starting over.
None of these are dealbreakers. They're exactly why people come to me in the first place.
I work 1-on-1 with a small number of clients. Everything is built around your schedule, lifestyle, and goals, so you can actually follow through
Important Before The Call
Please show up on time and be in a quiet place where we can talk without distractions.
If the coaching feels like the right fit for your goals, you should be prepared to start soon.